Discover Your Energetic Eating Blueprint
Unlock your body’s intuitive wisdom to find the foods that energize, nourish, and transform your wellbeing.
On your personal call, receive:
Custom food list for your unique needs
Emotion release & align session
Personal guidance for your energetic eating journey
The Energetic Eating Process
Discover
Start with a deep dive into your body's energetic blueprint. Using intuitive insights and personalized assessment, uncover the foods that align with your energy and those that drain it. This is the foundation for your transformation.
Align
Shift your eating habits to foods that support your unique energy flow. Learn practical strategies to integrate these choices into your daily routine, ensuring balance, nourishment, and ease.
Transform
Experience a profound shift in your energy, mood, and overall well-being. By consistently aligning your food choices with your energetic needs, you’ll unlock sustainable vitality and long-lasting harmony.
Why Energetic Eating Matters
Eating isn’t just about fueling the body—it’s about aligning your energy with the foods that truly support you.
Personalized Nutrition
Identify the foods that work with your body’s unique energy.
Sustainable Results
Create harmony between your eating habits and your well-being.
Expert Guidance
Navigate your energetic eating journey with confidence and clarity.
Choose Your Path to Energetic Eating Success
Whether you're looking for a one-time session or ongoing support, there’s an option tailored to your needs.
Self-Guided Course
Empower Your Journey
Learn at your own pace with tools to guide you. Transform your eating habits on your schedule.
$47
Lifetime access to a self-paced course
Comprehensive modules covering the foundations of energetic eating
Tools to identify foods that align with your unique energy
Downloadable guides for sustainable results and practical implementation
A step-by-step framework to help you navigate your transformation
Group Community Coaching
Learn & Grow Together
Combine expert coaching with group support. Stay motivated with live guidance and Q&A sessions.
$47/mo
Everything in the Self-Guided Course!
Plus:
Weekly group coaching sessions
Direct guidance from an expert coach to deepen your understanding
Collaborative learning and insights from a like-minded community
Group accountability to help you stay consistent and motivated
Live Q&A sessions to address challenges and fine-tune your approach
Private Coaching
Personalized Transformation
Get a tailored plan with one-on-one coaching. Achieve your goals with personal feedback and support.
$1197
Everything in Group Coaching!
Plus:
Weekly one-on-one coaching sessions for 8 weeks.
Highly personalized strategies tailored to your unique energy blueprint.
Private support to address your specific challenges and goals.
Ongoing, individualized feedback and accountability.
Exclusive tools and resources designed to optimize your transformation.
Hi, I'm Lesley.
I believe every woman has the potential to lead a life full of energy, joy, and purpose. With a deep passion for holistic wellness and habit transformation, I guide my clients to heal emotionally, reconnect with their bodies, and create lasting, meaningful changes. My mission is simple: to help you feel empowered, confident, and in control of your health—so you can thrive in all aspects of your life. Let’s take that first step together.
My mission is to empower women to take control of their health, release limiting patterns, and cultivate sustainable habits for holistic well-being. Lesley’s programs create a pathway to transform mind, body, and spirit, aligning daily practices with each client’s goals for lasting change.
Testimonials
John doe
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.
John doe
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.
John doe
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.
Ready to Energize Your Life?
Take the First Step Today.
Start your journey to personalized, intuitive eating and experience the energy your body was meant to have.
Frequently Asked Questions
How is this program different from a traditional diet?
The Energetic Eating Program isn’t a diet—it’s a complete mindset and energy shift around food. Instead of focusing on restrictions or one-size-fits-all meal plans, this program helps you align with the foods your body truly needs by addressing emotional blocks, limiting beliefs, and energy imbalances. It’s about creating lasting transformation, not temporary results.
Does this program follow a specific "diet" regimen like keto, fasting, or low-calorie?
No. The Energetic Eating Program doesn’t adhere to any single diet philosophy. Instead, it focuses on identifying the foods that resonate with your unique body’s energy needs. That could mean different choices at different times—based on what YOUR body is telling you.
Will I lose weight on this program?
Many participants experience weight loss as a natural result of aligning with their body’s needs and clearing emotional blocks. However, this program focuses on creating a healthy relationship with food and your body, not just the number on the scale. The ultimate goal is long-term health, balance, and freedom with food.
Who is this program for?
The Energetic Eating Program is for women who are tired of the yo-yo dieting cycle and ready to get to the root cause of their challenges with food. It’s perfect for anyone looking to clear emotional eating habits, understand their body’s energy, and create a lasting transformation—physically, emotionally, and spiritually.
What does the program entail?
This 8-week program includes: - Weekly coaching sessions (group or 1-on-1 options). - Weekly video lessons to deepen your understanding. - Three proxy emotion release sessions per week to clear energy blocks. - Daily SEFI energy balancing to keep your body aligned. - A personalized food list tailored to your body’s unique energetic needs.
Is this program affordable?
Yes! The Energetic Eating Program offers flexible pricing options for both group coaching and 1-on-1 coaching to fit different needs and budgets. You’re not just paying for a program—you’re investing in lasting transformation and a healthier, happier relationship with food and yourself.
Is this program restrictive?
Not at all! There are no “off-limit” foods. The program is about listening to your body and understanding how different foods resonate with your unique energy. Even your favorite treats might fit perfectly into your personalized plan!
What kind of support will I receive?
You’ll have access to either group or 1-on-1 coaching, depending on your choice. Both options provide expert guidance, accountability, and a supportive environment to help you reach your goals.
What if I’ve tried everything else and nothing has worked?
This program is designed for exactly that—women who feel like they’ve tried it all. By focusing on energy, emotions, and mindset instead of just food, the Energetic Eating Program gets to the root cause of the issue, creating lasting results where other approaches fall short.
How do I get started?
Getting started is easy! Simply book a free discovery call to explore if the Energetic Eating Program is the right fit for you, or sign up immediately to secure your spot in either the group or 1-on-1 coaching option.